Treatments

Therapeutic Massage Therapy - 60 mins $100 + hst

Depending on your needs, this treatment is either full body or only specific areas that need attention, such as tight muscles.
Therapeutic massages utilize a variety of techniques that help restore the body's natural functioning. It implements light to firm touch to release tension, relax muscles, increase blood and lymph circulation, and imparts a sense of calm throughout the body.

Deep Tissue Therapy - 60 mins $100 + hst

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.

Lymphatic Drainage - 60 mins $100 + hst

Manual Lymph Drainage (MLD) is a specific form of therapeutic massage developed in 1932 that is gentle, non-invasive, and has a powerful effect on the body stimulating the lymphatic system.

MLD is highly effective in treating pre/post-surgery edema (swelling); lymphedema; post cancer edema; acute sprains/strains; swelling associated with chronic pain and fatigue; pregnancy edema etc.

Trigger Point Therapy - 60 mins $100 + hst

The objective of trigger point therapy is releasing or softening a muscle knot to reduce (or eliminate) the knot pain and associated pain. This release happens by applying various levels of pressure to muscle knots, and then stretching the affected areas through a complete range of motion.

Swedish Massage Therapy - 60 mins $100 + hst

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Hot Stone Therapy - 60 mins $100 + hst

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.

BENEFITS OF MASSAGE THERAPY

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.

Massage therapy can be an important part of your health maintenance plan by:

Reducing or eliminating pain
Improving joint mobility
Improving lymphatic drainage
Reducing muscular tension

Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.

Massage therapy can prove beneficial to many conditions, including but not limited to the following:

Anxiety and Depression
Arthritis
Asthma and Emphysema
Cancer
Carpal Tunnel Syndrome
Chronic Fatigue Syndrome
Dislocations
Edema
Fibromyalgia
Headaches
Inflammatory Conditions
Insomnia
Lymphoedema
Multiple Sclerosis
Muscle Tension and Spasm
Parkinson’s Disease
Plantar Fasciitis
Post-Surgical Rehabilitation
Post-Traumatic Stress Disorder (PTSD)
Pregnancy and Labor Support
Sciatica
Scoliosis
Sports Injuries
Strains and Sprains
Stress and Stress-Related Conditions
Stroke
Tendinitis
Whiplash

Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!

Your massage therapist will require an overall picture of your current health and a detailed health history in order to design a treatment plan that’s right for you. If a massage therapist determines that your condition would be better treated by another healthcare professional, they will make the appropriate referral.